About NLP

NLP(Neuro Linguistic Programming) was developed in the 1970′s by Richard Bandler and John Grinder who studied how people who were considered to be excellent in their fields, achieved the results they did. They noticed certain patterns of behaviour which could be used by others to improve individual performance in many areas.

As a result of their research a large number of techniques have been developed which can be used to help people to improve their lives, and the lives of those around them.

Each of us uses an internal “map” to make sense of the world around us. By understanding the structure of our map we can identify the negative thought patterns and behaviours that are holding us back and change them.

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